The Time-In Talks Podcast

[EP 115] Part 3:Coping with Stress During War Devastation

December 11, 2023 Tejal V Patel Season 5 Episode 115
The Time-In Talks Podcast
[EP 115] Part 3:Coping with Stress During War Devastation
Show Notes

We are constantly being bombarded of devastating images of destruction and war but how do we cope with the activation in our body. How can we learn to build attunement to what's happening without bypassing what's happening in our body.


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