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The Time-In Talks Podcast
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert
Join me, Tejal V. Patel, award-winning author, mindfulness expert, and author of the upcoming book Chup! We Don’t Talk About That, for refreshingly real conversations about motherhood, spirituality, personal growth, healing, and the things we were told not to talk about.
Time-In Talks is a space to pause, go within, and explore the wisdom that helps us navigate motherhood and life with more awareness, intention, and authenticity.
We’ll talk about the messy, beautiful, and sometimes uncomfortable parts of being human — from motherhood and identity to relationships, emotional healing, spirituality, personal development, cultural conditioning, and the conversations we’ve learned to keep quiet.
Expect soulful solo episodes, honest conversations with inspiring experts and fellow moms, practical mindfulness and spiritual wisdom, and real-life tools you can actually use.
Some episodes will challenge you. Some will make you laugh. Some might make you uncomfortable. And hopefully, all of them will make you think.
Because sometimes the answers we’re looking for begin when we finally take time in.
Follow along on Instagram @tejalvpatel
The Time-In Talks Podcast
[EP 117] How to "Cancel" Cancel Culture
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I've been oddly fascinated with how rampant cancel culture has gotten in our society.
And in this opportunity to help heal this collective wound in the macrocosm, I'm sitting with how we can heal the roots in our own microcosm and relationships.
In this episode I talk about:
1. How attachment wounds play into these roles like people pleasing and insecure attachment.
2. Transforming judgment to curiosity
3. The power to live like we are already canceled.
If you find yourself judging, shaming, lashing out on others how who think or believe differently than you, this episode will give you steps to start building the capacity of how to allow two truths to co-exist.
Daily Inspiration: Instagram @tejalvpatel