[EP 75] The One Where We Talk About Grief and Loss with Shraddha Patel Artwork

The Time-In Talks Podcast

Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!

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The Time-In Talks Podcast

[EP 75] The One Where We Talk About Grief and Loss with Shraddha Patel

February 10, 2021 • Tejal V Patel • Season 2 • Episode 75

Along with love, loss and grief is a natural part of EVERY person's experience. Some of the deepest pain we experience in life is the death of our marriage, loss of a loved one and the death of our child.

Today we talk to a truly awe inspiring mother Shraddha Patel who has experienced both the loss of a marriage and child. She talks about the steps she took to heal herself so she can find meaning from her pain.

For anyone who has experienced loss or you haven't experienced It yet, this Is a must listen because WE ALL experience grief.

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For more info on stress regulation coaching email me tejal@tejalvpatel.com