[EP 76] The One We Talk About Jealousy And Empathetic Joy Artwork

The Time-In Talks Podcast

Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!

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The Time-In Talks Podcast

[EP 76] The One We Talk About Jealousy And Empathetic Joy

February 17, 2021 • Tejal V Patel • Season 2 • Episode 76

Have you ever felt unsupported by someone close to you when you've experienced success?

Or have you ever felt a tinge of jealousy when someone achieves success or gets what you want?

Jealousy and feeling unsupported is a normal part of the human experience. It's calling us to rise up to cultivate empathetic joy.

Never heard of it? Well that's what we are dishing about on this episode.

You'll learn:

How to truly learn how to be happy for others success.
How to not take it personal when others can't celebrate our wins.
How to tap into the mindset of learning and feeling Inspired by others instead of hating on them.

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel

For more info on stress regulation coaching email me tejal@tejalvpatel.com