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The Time-In Talks Podcast
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert
Join me, Tejal V. Patel, award-winning author, mindfulness expert, and author of the upcoming book Chup! We Don’t Talk About That, for refreshingly real conversations about motherhood, spirituality, personal growth, healing, and the things we were told not to talk about.
Time-In Talks is a space to pause, go within, and explore the wisdom that helps us navigate motherhood and life with more awareness, intention, and authenticity.
We’ll talk about the messy, beautiful, and sometimes uncomfortable parts of being human — from motherhood and identity to relationships, emotional healing, spirituality, personal development, cultural conditioning, and the conversations we’ve learned to keep quiet.
Expect soulful solo episodes, honest conversations with inspiring experts and fellow moms, practical mindfulness and spiritual wisdom, and real-life tools you can actually use.
Some episodes will challenge you. Some will make you laugh. Some might make you uncomfortable. And hopefully, all of them will make you think.
Because sometimes the answers we’re looking for begin when we finally take time in.
Follow along on Instagram @tejalvpatel
The Time-In Talks Podcast
[EP 69] The One Where Ayu Talks About Empathy
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Ayu's BACK with a remarkable new episode for the new year!
Can children learn about empathy? And how do we teach the difference between empathy and sympathy?
Well have no fear, Ayu discusses these topics in a way kids (and grownups) can understand and he shares SO much more.
Like his candid thoughts on elections, Trump and empathy. I'm not sure where that tangent came from but it made for a remarkable Mommy/Ayu podcast episode.
Tune in with your kids today!
Book referenced in the podcast is A Kids Book About Empathy by Daron K. Roberts.
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Daily Inspiration: Instagram @tejalvpatel