The Time-In Talks Podcast

[EP 83] The One We Talk About Ayurveda Post-Partum Practices with Anisha Patel

April 07, 2021 Tejal V Patel with Anisha Patel Season 2 Episode 83
The Time-In Talks Podcast
[EP 83] The One We Talk About Ayurveda Post-Partum Practices with Anisha Patel
Chapters
The Time-In Talks Podcast
[EP 83] The One We Talk About Ayurveda Post-Partum Practices with Anisha Patel
Apr 07, 2021 Season 2 Episode 83
Tejal V Patel with Anisha Patel

We talk about creating birth plans, but have you ever creating a post-partum plan?

In today's episode I invite Ayurveda post-partum doula, new mom coach and founder of Masala Mommy  Anisha Patel on the podcast to talk about all things post-partum mental, emotional and physical well-being and health.

In this episode you'll learn:

1. Key Ayurveda post-partum practices for stress relief
2. What is a post-partum plan and why it's important
3. How new mom coaching can help you feel confident and prepared mentally and emotionally for the baby to arrive.

And so much more! Tune in now!

FULL SHOW NOTES HERE

Show Notes

We talk about creating birth plans, but have you ever creating a post-partum plan?

In today's episode I invite Ayurveda post-partum doula, new mom coach and founder of Masala Mommy  Anisha Patel on the podcast to talk about all things post-partum mental, emotional and physical well-being and health.

In this episode you'll learn:

1. Key Ayurveda post-partum practices for stress relief
2. What is a post-partum plan and why it's important
3. How new mom coaching can help you feel confident and prepared mentally and emotionally for the baby to arrive.

And so much more! Tune in now!

FULL SHOW NOTES HERE