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The Time-In Talks Podcast
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
The Time-In Talks Podcast
[EP 88] The One We Talk About Taming Tantrums & Managing Meltdowns
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Tejal V Patel
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Season 2
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Episode 88
Do you know the difference between your child's tantrum or meltdown?
Nope they aren't the same thing and YES there are very different strategies to help your child ride-through-these tough situations.
I break it all down in this episode. The differences, your role as a parent and strategies to help support your child (without you having your own meltdown).
Tune in now!
INSIGHT TIMER MINDFULLY HANDLING MELTDOWNS COURSE
For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel
For more info on stress regulation coaching email me tejal@tejalvpatel.com