The Time-In Talks Podcast

[EP 95] How To Heal From Emotional Immaturity

February 09, 2022 Tejal V Patel Season 3 Episode 95
The Time-In Talks Podcast
[EP 95] How To Heal From Emotional Immaturity
Show Notes

So you listened to EP 94 and realized you were raised by emotional immature parents and carry the patterns into your parenting. Now what? You want to be a generational cycle breaker but you can't think your way and talk yourself into becoming emotionally mature. You have to heal yourself. 

In this second episode in the emotional maturity series we talk through the steps of how to train your brain to stop knee-jerk reactions, learn self-regulation and resilience.

Tune in now!