[EP 116] The Spiritual Awakening Cheatsheet Artwork

The Time-In Talks Podcast

Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!

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The Time-In Talks Podcast

[EP 116] The Spiritual Awakening Cheatsheet

March 08, 2024 • Tejal V Patel • Season 5 • Episode 116

If you're on the awakening journey but you wish you know where you were going, what is the point of this whole thing, and would like a BIG picture, well then this episode is for you.

I break down the 3 ego beliefs that keep us stuck in suffering, pain and confusion.
How to balance our dignity and humanity.
The purpose of the spiritual ego and how to integrate out of it.

If you are on a spiritual awakening journey, this episode will deeply speak to you.

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel

For more info on stress regulation coaching email me tejal@tejalvpatel.com