[EP 120] Ditching the Nice + Polite "Good Girl" Programming Artwork

The Time-In Talks Podcast

Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!

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The Time-In Talks Podcast

[EP 120] Ditching the Nice + Polite "Good Girl" Programming

July 31, 2024 • Tejal V Patel • Season 5 • Episode 120

What's the difference between being nice and kind? A whole world of a difference. It goes from being a people pleaser to being authentically soul aligned.

We dive into this nuance in today's episode when we talk about how to raise authentic kids who are honest and know how to set strong boundaries vs being nice, polite and appeasing to authority.

If you want to become and raise strong boundaries and soft hearted souls- this one is for you!

Wanna dive into learning more into getting unstuck from people pleasing and setting strong boundaries?

Join my free 3 week people pleasing email series starting on 8/26 - SIGN UP HERE!

Sign up for my 90 min Boundary Setting Masterclass on 9/12 HERE!

For more refreshingly "reel" tips and inspiration- be sure to follow me on Instagram @tejalvpatel

For more info on stress regulation coaching email me tejal@tejalvpatel.com