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The Time-In Talks Podcast
Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
The Time-In Talks Podcast
[EP 124] This Practice Will Shift How You Handle Pain
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Tejal V Patel
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Season 5
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Episode 124
“The Gift Inside Confusion: Turning Overthinking into Divine Guidance”
This week, I uncover the hidden purpose of mental overwhelm. What if your endless thoughts and pain weren’t problems—but messages? Discover how confusion is the universe’s way of cleansing the old energies of doubt and fear from your being. I’ll guide you through a sacred practice to turn overthinking into intuition, so you can hear the whisper beneath the noise and step into your next level of certainty.
Daily Inspiration: Instagram @tejalvpatel