The Time-In Talks Podcast Podcast Artwork Image

The Time-In Talks Podcast

Tejal V Patel

Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!
Episodes
[EP 105] Mom Tested and Approved Tips On Raising Responsible Kids (Ages 6-12)October 20, 2022 Episode artwork [EP 104] Dosha's and Days of The WeekMay 04, 2022 Episode artwork [EP 103] Matching Exercises to Your Energy (Based on Menstrual Cycle)April 27, 2022 Episode artwork [EP 102] The One We Talk About Managing Meltdowns In Public And VacationApril 20, 2022 Episode artwork [EP 101] Secrets To Stop Your Knee-Jerk Emotional ReactionsApril 13, 2022 Episode artwork [EP100] 3 Tips To Naturally Boost Your Energy To Get Your Butt Off The Couch and WorkoutApril 13, 2022 Episode artwork [EP 99] 5 Tips To Raise Responsible KidsMarch 16, 2022 Episode artwork [EP 98] Overcoming Fear of Rejection and Failure March 09, 2022 Episode artwork [EP 97] Tips To Help Morning and Evening Routines Flow Smoothly March 02, 2022 Episode artwork [EP 96] How To Become An Emotionally Mature ParentFebruary 23, 2022 Episode artwork [EP 95] How To Heal From Emotional ImmaturityFebruary 09, 2022 Episode artwork [EP 94] Adult Kids Of Emotionally Immature Parents February 02, 2022 Episode artwork [EP 93] The Secret to Hacking Your Nervous SystemJanuary 25, 2022 Episode artwork [EP 92] 4 Essential Practices To Avoid BurnoutJanuary 19, 2022 Episode artwork [EP 91] How To Recover From Chronic StressJanuary 12, 2022 Episode artwork [EP 90] 5 Steps To Alleviate Mom Burnout January 05, 2022 Episode artwork [EP 89] The One We Talk About Why We Snap At Our KidsMay 19, 2021 Episode artwork [EP 88] The One We Talk About Taming Tantrums & Managing Meltdowns May 12, 2021 Episode artwork [EP 87] The One We Talk About Dealing With Toddler Probs With Mona SinghalMay 05, 2021 Episode artwork [EP 86] The One We Talk About The Desire Factor with Author Christy WhitmanApril 28, 2021 Episode artwork [EP 85] The One We Talk About Infertility Struggles and Finding Support with Ali Prato and Blair NelsonApril 21, 2021 Episode artwork [EP 84] The One We Talk About Manifesting Your Miracles with Lana ShlaferApril 14, 2021 Episode artwork [EP 83] The One We Talk About Ayurveda Post-Partum Practices with Anisha PatelApril 07, 2021 Episode artwork [EP 82] The One We Talk About Ayurveda for Kids with Pooja SahgalMarch 31, 2021 Episode artwork [EP 81] The One We Talk About Raising Empathetic, Inclusive and Culturally Aware Kids with Dr. Zabina Bhasin March 24, 2021 Episode artwork