The Time-In Talks Podcast Podcast Artwork Image

The Time-In Talks Podcast

Tejal V Patel

Join me (Tejal V Patel) Award-Winning Author and Mindfulness/Mediation Expert for Families for refreshingly real talks that help modern moms find spiritual solutions to the biggest problems we experience in motherhood + life. Episodes will include topics on mindful parenting, stress-relief tips, Yogic and Ayurvedic wisdom for the modern family, inspiring convos with fellow experts + moms and fun mini-episodes with my son Ayaan where he will share mindful solutions to modern kids problems. You’ll leave each episode with real-life mindful takeaways you can use right away. Get ready to feel inspired to take on tough motherhood moments with a renewed sense of positivity and confidence. Follow me on Instagram @tejalvpatel for more tips!

Recent Episodes

[EP 84] The One We Talk About Manifesting Your Miracles with Lana ShlaferApril 14, 2021 Episode artwork [EP 83] The One Where We Talk About Ayurveda Post-Partum Practices with Anisha PatelApril 07, 2021 Episode artwork [EP 82] The One We Talk About Ayurveda for Kids with Pooja SahgalMarch 31, 2021 Episode artwork [EP 81] The One We Talk About Raising Empathetic, Inclusive and Culturally Aware Kids with Dr. Zabina Bhasin March 24, 2021 Episode artwork [EP 80] The One We Talk About Using Crystals With KidsMarch 17, 2021 Episode artwork [EP 79] Pressing The Reset Button on Post-Pregnancy Body Image Issues with Ronnie KalraMarch 10, 2021 Episode artwork [EP 78] The One We Talk About Why Breathwork is The New Kale March 03, 2021 Episode artwork [EP 77] Pressing The Reset Button on Money Blocks and Manifesting Money With Michelle DunkFebruary 24, 2021 Episode artwork [EP 76] The One We Talk About Jealousy And Empathetic JoyFebruary 17, 2021 Episode artwork [EP 75] The One Where We Talk About Grief and Loss with Shraddha PatelFebruary 10, 2021 Episode artwork [EP 74] The One We Talk About Kids Sleep Training/Sleep Issues with Diana Martins February 03, 2021 Episode artwork [EP 73] The One We Talk About Being Sober CuriousJanuary 29, 2021 Episode artwork [EP 72] The One We Talk About Bonding With Your Baby During Pregnancy January 27, 2021 Episode artwork [EP 71] The One We Talk About Mindfully Dealing With ArgumentsJanuary 20, 2021 Episode artwork [EP 70] The One Where We Talk About The 12 Laws Of Karma January 13, 2021 Episode artwork [EP 69] The One Where Ayu Talks About Empathy January 06, 2021 Episode artwork [EP 68] The One We Talk About Being An EmpathDecember 16, 2020 Episode artwork [EP 67] Press The Reset Button On Believing in 'ONE' GuruDecember 09, 2020 Episode artwork [EP 66] The One Where We Talk about Music, Movement and Mindfulness for Kids with Kira WilleyDecember 02, 2020 Episode artwork [EP 65] The One We Talk About ManifestationNovember 18, 2020 Episode artwork [EP 64] The One We Talk About Healing The Soul of Humanity Through EmpathyNovember 11, 2020 Episode artwork [EP 63] Press the Reset Button on Being A People-PleaserNovember 04, 2020 Episode artwork [EP 61] Pressing The Reset Button On South Asian Stigma Of Therapy with Archana NeelmeghOctober 28, 2020 Episode artwork [EP 62] The One Where We Talk About Mindfully Overcoming Post-Partum Depression with Ali LevineOctober 28, 2020 Episode artwork [EP 60] Press The Reset Button on Social Media NaysayersOctober 21, 2020 Episode artwork